30 min session

  • 30 minutes
  • 30 New Zealand dollars
  • PROFILES 2.0 - 120 LAKE ROAD, ROTORUA

Service Description

Recommended for those who do not have much time. These half hour sessions can be fast paced on request. Great for those on their lunch break or simply wanting to squeeze in a quick workout. Exercise education / correction sessions can be booked within this timeframe. I do ask that you begin your own warm up (cardio + dynamic stretching) 5-10mins before our booked in session time. As I want to get straight in to our workout without wasting your time. • Casual // one off // regular client training session • Form correction // exercise education • Endurance // strength // HIIT training style options I will contact you to discuss further 24 HOURS NOTICE MUST BE GIVEN FOR CANCELLATIONS OR TO RESCHEDULE YOUR BOOKING. This is to give me enough time to fill in the booking spot. There is a choice of refund or booking reschedule when 24hrs+ notice has been provided.

Cancellation Policy

24 HOURS NOTICE MUST BE GIVEN FOR CANCELLATIONS OR TO RESCHEDULE YOUR BOOKING. This is to give me enough time to fill in the booking spot. There is a choice of refund or booking reschedule when 24hrs+ notice has been provided.

Contact Details

  • 120 Lake Road, Koutu, Rotorua 3010, New Zealand

    +64279331482

    fit@bodybycass.com