Gym tour + machine basics

Service Description

Perfect for those who would like to be taught how to set up & use the machines / learn to exercise with correct form. I will contact you via txt or call to confirm what exactly you're wanting to go over in this booking. This 25-30 min booking option can be used for: • learn how to set up use the machines & other equipment with confidence • learn what sets, reps, rest time, weight load etc you need to be doing to help reach your fitness goals Please note you will not be taken through a planned workout during this booking. I have 30-60min session options which are more suitable if you are wanting a thoroughly planned workout or simply need more time with me. 24 HOURS NOTICE MUST BE GIVEN FOR CANCELLATIONS OR TO RESCHEDULE YOUR BOOKING. This is to give me enough time to fill in the booking spot. There is a choice of refund or booking reschedule when 24hrs+ notice has been provided.

Cancellation Policy

24 HOURS NOTICE MUST BE GIVEN FOR CANCELLATIONS OR TO RESCHEDULE YOUR BOOKING. This is to give me enough time to fill in the booking spot. There is a choice of refund or booking reschedule when 24hrs+ notice has been provided.

Contact Details

• 120 Lake Road, Koutu, Rotorua 3010, New Zealand

  +64279331482

  fit@bodybycass.com